About Me
Jessica Tomkowiak, LCPC
Mental Health Therapist
I’m Jessica Tomkowiak, Licensed Therapist located in Illinois
I’m a trauma-informed therapist who is passionate about supporting women and mothers as they navigate life’s many challenges. My work focuses on helping clients manage mental health concerns such as postpartum struggles, depression, anxiety, emotional overwhelm, and significant life transitions.
As a mother of three, I understand how demanding, exhausting, and sometimes isolating parenting can be. My own experiences have shaped a deeply empathetic and nonjudgmental approach to therapy, one that honors your unique story and helps you find balance, healing, and self-compassion along the way.
It would mean a lot to me to help you reconnect with the parts of you that feel a little lost right now. Don’t hesitate to schedule your first session.
My Approach
My therapeutic approach combines Cognitive Behavioral Therapy (CBT) and mindfulness-based practices within a trauma-informed framework. I focus on creating a warm, safe, and judgment-free space where clients can explore their emotions and experiences openly.
Together, we work toward understanding patterns, building coping tools, and strengthening self-awareness. My goal is to empower you to find healing, balance, and confidence in navigating life’s challenges while fostering sustainable emotional well-being.
It’s important to find a therapist that’s a good fit. Let’s chat!
Choosing the right therapist matters. I offer a warm, supportive space where you can explore your needs and start your healing journey today.
Get In Touch!
Reach out today to schedule an appointment and take the first step toward emotional clarity, healing, and personal transformation.
Contact
Virtual counseling/telehealth in Illinois
Tomkowiak Counseling
Get In Touch With Me For More Information.