Frequently Asked Questions
Do you offer virtual sessions?
Yes, all sessions are conducted online for your comfort and convenience, allowing you to access therapy from anywhere.
How long are sessions?
Most sessions last 53-60 minutes, providing enough time to explore your experiences and work toward your goals at a steady pace.
Do you accept insurance?
Yes, I am currently in network with many major insurance providers, including Aetna, Blue Cross and Blue Shield of Illinois, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum). I am credentialed through Headway. Headway will verify insurance benefits.
What can I expect in the first session?
We’ll discuss your goals, history, and concerns in a comfortable, judgment-free space to begin building trust and understanding.
Is therapy confidential?
Yes. Your privacy is a top priority, and all sessions are strictly confidential under professional ethical guidelines.
How do I schedule an appointment?
Simply reach out through my contact form or choose a session time on my Headway profile to set up your first session. I’ll respond promptly to get you started.
Call Us
847-282-3494
Contact
Virtual counseling/telehealth in Illinois
Tomkowiak Counseling
Get In Touch With Me For More Information.